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Whole Grains Comparison - August 2025

5 Best Whole Grains In Canada

1
Best Choice
9.9Exceptional
2
9.7Exceptional
3
9.4Excellent
4
9.3Excellent
5
9.1Excellent
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Model

Yupik Organic Wheat, 1 kg, Non-GMO, Vegan, Kosher, Raw Whole Grains, Salt-Free, Oil-Free, Source of Fiber, Sprouts Easily, Ideal for Baking & Cooking
Model
Yupik Organic Kamut Grains, 1 kg, Non-GMO, Vegan, Kosher, Raw Whole Grains, Khorasan Wheat, Nutty Flavor, Source of Fiber & Iron, Ideal for Cooking & Sprouting
Model
Yupik Organic Rye Kernels, 1 kg, Non-GMO, Vegan, Kosher, Raw Whole Grains, Salt-Free, Oil-Free, Source of Fiber, Ideal for Cooking & Sprouting
Model
Bob's Red Mill 10-Grain Hot Cereal, 709g, Tan
Model
Yupik Pot Barley, 1 kg, Non-GMO, Kosher, Vegan, Raw, Whole Grains, Sugar-Free, Salt-Free, Excellent Source of Fiber, Ideal for Cooking & Baking

Brand

Yupik
Brand
Yupik
Brand
Yupik
Brand
Bob's Red Mill
Brand
Yupik

Reviews

1,688 reviews
Reviews
412 reviews
Reviews
858 reviews
Reviews
978 reviews
Reviews
144 reviews

Tech Specs

item weight

1 kg
item weight
1 Kilograms
item weight
1 kg
item weight
709 Grams
item weight
1 kg

customer reviews

4.4 4.4 out of 5 stars 844 ratings 4.4 out of 5 stars
customer reviews
4.4 4.4 out of 5 stars 206 ratings 4.4 out of 5 stars
customer reviews
4.6 4.6 out of 5 stars 429 ratings 4.6 out of 5 stars
customer reviews
4.6 4.6 out of 5 stars 489 ratings 4.6 out of 5 stars
customer reviews
4.6 4.6 out of 5 stars 72 ratings 4.6 out of 5 stars

form

Grain
form
-
form
Grain
form
-
form
Grain

special feature

Organic, Gluten Free, Natural, Vegan
special feature
-
special feature
Organic, Natural
special feature
-
special feature
Kosher

Available On

Available On
Available On
Available On
Available On

Our Top 3 Picks

Here are the top 3 recommended products with more information to help you find the right product for you
  • 9.9
    1
    Yupik

    Yupik Organic Wheat, 1 kg, Non-GMO, Vegan, Kosher, Raw Whole Grains, Salt-Free, Oil-Free, Source of Fiber, Sprouts Easily, Ideal for Baking & Cooking

    Why we love it

    Rich in fiber for healthy digestion.
    Versatile for cooking and baking.
    Organic, non-GMO, and kosher certified.
    Main highlights
    • Suggested preparation: Cook 1 cup of grains in 3 cups of boiling water
    • Source of fiber
    • Organic whole wheat grains
    • Cover & reduce to a simmer
    • Cook 30 minutes or until grains are tender
    • Certified organic & kosher
  • 9.7
    2
    Yupik

    Yupik Organic Kamut Grains, 1 kg, Non-GMO, Vegan, Kosher, Raw Whole Grains, Khorasan Wheat, Nutty Flavor, Source of Fiber & Iron, Ideal for Cooking & Sprouting

    Why we love it

    Easy to digest ancient wheat.
    Rich in fiber and iron.
    Versatile for cooking and sprouting.
    Main highlights
    • Suggested preparation: Soak 1 cup of grains in water overnight to reduce cooking time
    • Kamut is an ancient wheat that is lighter and easier to digest than conventional wheat
    • Drain
    • Cook in 3 cups of boiling water
    • Certified organic & kosher
    • Authentic Organic KAMUT grains 100% whole grains
  • 9.4
    3
    Yupik

    Yupik Organic Rye Kernels, 1 kg, Non-GMO, Vegan, Kosher, Raw Whole Grains, Salt-Free, Oil-Free, Source of Fiber, Ideal for Cooking & Sprouting

    Why we love it

    Certified organic and kosher.
    Versatile for cooking and sprouting.
    Excellent source of dietary fiber.
    Main highlights
    • Suggested preparation: Cook 1 cup of grains in 3 cups of boiling water
    • Source of fiber
    • Organic whole grains
    • Cover & reduce to a simmer
    • Cook 45 minutes or until grains are tender
    • Certified organic & kosher

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Features

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Consumer Reviews

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Popularity

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Value for money

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When compared to other criteria, does the pricing seem reasonable? In order to provide genuine value for money, our team must answer that question with advanced calculations.