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Adjustable Benches Comparison - June 2025

6 Best Adjustable Benches In Canada

1
Best Choice
9.9Exceptional
2
Best Value
9.8Exceptional
3
9.6Exceptional
4
9.4Excellent
5
9.3Excellent
6
9.2Excellent
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Model

FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black)
Model
PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym
Model
FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23
Model
Adjustable Weight Bench,Utility Workout Bench Load 500LBS Foldable Incline Decline Benches for Home Gym Beginners and Enthusiasts muscle Building Fitness
Model
NICEPEOPLE Foldable Basic Weight Bench for Home Gym, Workout Bench with 8 Backrests, 660LBS Weight Capacity Adjustable Bench
Model
Yoleo Adjustable Weight Bench, 660LB Foldable Workout Bench with Extended Head/Neck Protection/Spine Support for Bench Press, Fast Folding Incline Decline Flat Bench

Brand

FLYBIRD
Brand
PASYOU
Brand
FLYBIRD
Brand
K KiNGKANG
Brand
NICEPEOPLE
Brand
YOLEO

Reviews

85,404 reviews
Reviews
54,128 reviews
Reviews
4,636 reviews
Reviews
168 reviews
Reviews
2,456 reviews
Reviews
936 reviews

Tech Specs

product dimensions

38.35 x 107.44 x 107.7 cm 10 kg
product dimensions
140 x 40 x 50.8 cm 11 kg
product dimensions
27.94 x 81.82 x 25.4 cm 10.7 kg
product dimensions
124.97 x 62.23 x 87.88 cm 16.33 kg
product dimensions
116.84 x 42.42 x 43.69 cm 7.71 kg
product dimensions
109.98 x 43.43 x 120.9 cm 10.52 kg

item weight

10 kg
item weight
11 kg
item weight
10.7 kg
item weight
16.3 kg
item weight
7.71 kg
item weight
10.5 kg

batteries included

No
batteries included
No
batteries included
No
batteries included
No
batteries included
No
batteries included
No

maximum weight capacity

600 Pounds
maximum weight capacity
500 Pounds
maximum weight capacity
700 Pounds
maximum weight capacity
500 Pounds
maximum weight capacity
660 Pounds
maximum weight capacity
660 Pounds

material

Faux Leather
material
Alloy Steel
material
Metal
material
Polyurethane, Carbon Steel
material
Alloy Steel
material
Alloy Steel

customer reviews

4.5 4.5 out of 5 stars 21, 351 ratings 4.5 out of 5 stars
customer reviews
4.5 4.5 out of 5 stars 13, 532 ratings 4.5 out of 5 stars
customer reviews
4.5 4.5 out of 5 stars 1, 159 ratings 4.5 out of 5 stars
customer reviews
4.3 4.3 out of 5 stars 42 ratings 4.3 out of 5 stars
customer reviews
4.4 4.4 out of 5 stars 614 ratings 4.4 out of 5 stars
customer reviews
4.5 4.5 out of 5 stars 234 ratings 4.5 out of 5 stars

frame material

Alloy Steel
frame material
Alloy Steel
frame material
Alloy Steel
frame material
Carbon Steel
frame material
Metal
frame material
Iron

color

BLACK
color
PA300 500lbs Weight Capacity
color
Red-G
color
500lbs
color
Black
color
Black

size

Large
size
Unfold:55X20X15.7INCH LXHXW
size
-
size
-
size
Small 660lbs
size
-

Available On

Available On
Available On
Available On
Available On
Available On

Our Top 3 Picks

Here are the top 3 recommended products with more information to help you find the right product for you
  • 9.9
    1
    FLYBIRD
    10% Off

    FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline Bench (Black)

    Why we love it

    Durable commercial-grade steel ensures longevity.
    Adjustable design suits various workout needs.
    Compact foldable design saves space.
    Main highlights
    • Quick and Easy Adjustments: Easily customize your workout with 8 Backrests and 4 Seat positions—just pull the support bar to switch gears in seconds. Functioning as excellent incline, flat, and decline bench, FLYBIRD adjustable weight bench targets multiple muscle groups, including the chest, back, abs, arms, glutes, and shoulders, saving you time and money on trips to the gym
    • Quality Comes First: Crafted for home fitness enthusiasts, FLYBIRD bench delivers performance, affordability, and durability; Order today and get 1 Year cover on the frame and parts; Our exceptional after-sales support is always here to assist you with any inquiries
    • Never Been So Stable: FLYBIRD weight bench features an outstanding stable base and robust frame that is attributed to upgraded high-quality steel and triple triangle structure; Rigorous weight testing confirms its true capacity of 660 LBS, allowing you to lift with confidence and rock-solid support, powering your workouts to new heights
    • Maximum Comfort & Exceptional Support: FLYBIRD workout bench features premium wear-resistant leather and 1.8" thickened pad to provide maximum comfort and strong support for your back and hips. Even after prolonged use, the padding retains its shape without deformation or wrinkling
    • Compact & Portable Design: Turn your home or office into a personal gym with the newly FLYBIRD workout bench; Easy to Carry & Quick Assembly; Save 80% of your space with our foldable design— Get your gym ready in 3 Mins
    • Boost Muscle and Strength: FLYBIRD workout bench is meticulously designed for a wide range of exercises—from powerful bench presses and versatile dumbbell flyes to challenging shoulder presses and core-toning sit-ups. Sculpt your ideal physique and unleash your full-strength potential
  • 9.8
    2
    PASYOU
    16% Off

    PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym

    Main highlights
    • 【NO WORRY】- Package included installation tools.If you have any quality problems within one year. 24/7 customer support, solving your problem in time.
    • 【HEAVY-DUTY STEEL CONSTRUCTION】- The adjustable dumbbell bench is designed with a unique triangle structure and heavy-duty thickened steel, 500 lbs weight capacity, no worry for stability.
    • 【FULLY ADJUSTABLE DESIGN】-Designed with 7 back positions to meet all your needs when doing workouts, you can perform a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build/maintain muscle.
    • 【EASY ASSEMBLE】- PASYOU Weight Bench is almost fully assembled, you only need to assemble the front and back support tube and the foam rollers, it is very easy and only takes 2 minutes. The Foldable Workout Bench is easy for quick storage. It saves space when folded.
    • 【COMFORTABLE & ERGONOMIC DESIGN】- With high-density foam padding and seat secure the body firmly and reduce muscle fatigue when you do a full body workout.
  • 9.6
    3
    FLYBIRD

    FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23

    Main highlights
    • 【Years of Workout】Outstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.
    • 【Simple and Functional】FLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase!
    • 【Reliable FLYBIRD Team】Focusing on quality & customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life! One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon.
    • 【Folding and Compact】5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesn’t take up space for storage, and always on call for your home gym workouts!
    • 【Details of Utility and Durability】FLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.
    • 【-15° Decline Sit-Up】Easy to adjust the back between 90° to -30° to do seated dumbbell press, flat bench press, -15° decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.

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Value for money

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When compared to other criteria, does the pricing seem reasonable? In order to provide genuine value for money, our team must answer that question with advanced calculations.

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